Fueled by Fitness. Powered by Passion.

Helping women find their strength and energy.

Krystal Verstraete is a certified personal trainer on Chicago’s North Shore offering personal training and group classes. She specializes in helping women find their strength and energy through tailored workouts, custom nutrition plans, and unmatched accountability.

  • Personal Training

    Work with me on an individual, duo, or small group basis to reach your potential with a truly customized workout experience.

  • Group Classes

    Come to one of our amazing group classes offered five days a week. Get fit with our dumbells, circuits, or cardio/strength/core classes.

  • What People are Saying

    “I am a certified Pilates instructor and taught for many years. Krystal has a strong understanding of the body and functional fitness which I love. She is great at challenging you and knowing how to modify when needed. She is a natural born teacher with a very down to earth nature—there is no one I would rather be with at 6am! Krystal would be great to work with for anyone from a high schooler just learning about fitness to a retiree looking to get strong and focus on balance—to anyone and everyone in between.”

  • What People are Saying

    “Working with Krystal has been awesome! In working with previous trainers, I dreaded going to my sessions and was highly unmotivated. I can’t say enough great things about her style as a personal trainer. She mixes it up and you never feel like your doing the same reps or sets. She pushes me hard and adapts and gives me modifications when I need them. She is super motivating in a personal and group setting and her energy and approach keeps me coming back for more. As a community we are really lucky to have such a shinning person as a trainer in our community. I firmly believe that she could work with anyone regardless of where they are in their fitness journey and take them to the next level.”

Ready to Start?

Let’s schedule a time to chat to see how I can best help you reach your goals!